Lauren Malone

Owner & Founder of Soul Nectar Yoga + Wellness, Subtle Energy Practitioner, Vibrational Sound Therapist, "Relaxation Artist" "You are a Sacred Place. The sanctuary of your inner landscape is where you will find yourself, again and again." I have always been a seeker! Growing up in the wooded area of Metamora, MI, as a young child I was always looking for signs and messages from the natural world around me. When I was a teenager I was introduced to the world of subtle energy healing through my Great Aunt and caught glimpses of the vastness of healing and wholeness, moments of authentic love and divine truth. I was introduced to yoga in my late teen years (purely for fitness purposes) and began to teach a physical style of class for the next few years. Life in my early twenties took some grave twists and turns through addiction and depression, a shadowy time that gratefully led me to discover mindfulness and meditation. This ultimately led me back to a reinvented and soulful yoga practice that truly saved my life! Since then, I have been guided by skillful teachers, an amazing yoga community, and my own devoted curiosity; my practice has evolved and continues to do so each and every day. In 2016 I graduated from 200YTT, I have since focused my self-studies and trainings in the areas of restorative yoga, vibrational sound therapy, somatics and the subtle body. I am honored to own, serve and teach multiple weekly practices in the heart of Lapeer at Soul Nectar . I tend to take a more energetic and restorative approach in my personal practice, as well as in teaching others. I aim to create a blissful Yoga experience for each unique student, providing a beautiful and spacious exploration of the body and heart to nourish the soul and soothe the mind.